Pole Fitness Class – Beginner
For beginner level only – no inverted tricks will be taught in this class.
Instructions
Wear comfortable clothes/gym wear, preferably shorts if possible, or trousers that can be rolled up if needed for legs gripping the pole.
Trainers, bare feet or just socks – ur preference.
Bring Water to keep hydrated – available to buy at the studio if you forget.
⭐️If you are showing symptoms of covid or have been around anyone who has been tested positive for covid, please reschedule or cancel your session. (24 hours required)