Details
Pole doubles is a fun class open to all levels where we work in pairs or sometimes small groups to create cool combos, spins or shapes all perfect for facebook or Instagram posts.
You don’t need to come with a partner as there will be other people there on their own and also there will be 2 instructors available to team up with.
Instructions
Wear comfortable clothes/gym wear that you can easily move in. Shorts are preferable, but you can also wear leggings, though you may need to roll them above you knee for grip in some poses. We also recommend you bring a small towel to wipe your hands/the pole during the class.
Classes can be done bare foot, in heels or in trainers.
Please bring water to stay hydrated-pole is hard work! This is available to buy at the studio if you forget.
You may wear a face mask during class if you prefer, but this is not mandatory. We recommend students wash their hands on arrival/before class.
We have limited storage at the studio, so please bring only bare minimum belongings with you. Essentials are pole wear, grip aids and your own cloth if you need to wipe down the pole during your session.
⭐️If you are showing symptoms of covid or have been around anyone who has been tested positive for covid, please reschedule or cancel your session (24 hours notice required for all class booking changes).